The Ab Circle Pro Reviews

by Carol on March 10, 2009

abcirclprosmallEvery now and again I come across piece of exercise equipment that is so good that it makes me do a little dance of delight. Well today is the day!

It’s the day of the The Ab Circle Pro

This piece of equipment is brand new on the market and I believe it’s going to be a real hit! The Ab Circle Pro combines Cardio exercise with abdominal exercise to burn fat and toned sleek trimmed abs – all at the same time! Imagine being able to work your abs at the same time as burning calories – that is every exerciser’s dream, certainly among all the clients that I have come across.

The problem with traditional Ab exercises is that they don’t combine a fat-burning element. Also, most Ab exercises are done lying on the floor which isn’t ideal. Traditional Ab Crunches, if they are not done absolutely correctly, will only hurt your back and will not help your abs. I seem to spend my life trying to teach people to do Crunches correctly!

The main problem with Ab Crunches happens when people push their abdominals outwards during the Crunch instead of sucking them in. Pushing your abs out when you crunch will indeed make them stronger, but will make them bulge outwards instead of flatten — exactly the opposite of what we want to happen! And if I tell my novice clients to pull their tummy button down as they crunch up they hold their breath and start to go blue!

The Ab Circle Pro deals with these problems in a very clever way. The Ab Circle Pro can be set up in seconds, getting you off the floor and putting your abdominals in a perfect position to be toned – there is no question of your abdominals being pushed outwards as the Ab Circle Pro works your abs as you swing from side to side. Think of the Ab Circle Pro as a treadmill for your abs!

This is a good way to sculpt great abs, banish the pooch and get a fantastic trim waistline. You are up off the floor and your neck and back are in a perfect position – no more neck pain from doing crunches!

The Ab Circle Pro has three levels of resistance to make your workouts tougher as you get stronger and trimmer. The unique, patented friction-free track means that you glide smoothly from side to side working those abs and burning as many calories as jogging on a treadmill.

Your spine and neck are in line (every Pilates Instructor’s dream) and the handgrips are sturdy and padded making you feel safe and secure. In this position you also get the benefits of a chest, shoulder and arm workout – an added bonus!You can try the Ab Circle Pro for 30 days in the comfort of your own home for just $14.95, or buy outright at the great value price of just $199.75 (plus shipping and handling). So if you want to lose those love handles, banish those bulges and send that pooch packing, try The Ab Circle Pro today.

{ 7 comments }

Shake Weight Reviews – Killer Workout Or Usual Rubbish?

December 28, 2009

Want to get Sexy, Toned Arms and Shapely Shoulders while laughing yourself silly? Then try the new Shake Weight! This is the latest piece of exercise equipment to hit the infomercial channels as we all shake off those winter blues and try to get in shape before sleeveless Spring fashions find us guilty of being [...]

Read the full article →

Swim For It!

July 12, 2010

If you are looking for a way to burn calories without putting too much stress on your joints, going for a swim could be a good choice of workout for you.  Due to the resistance of the water, impact on joints is low but effort level is high and you can burn up to 400 [...]

Read the full article →

Body Types And Injury Potential

June 28, 2010

The most important rule in avoiding exercise injury is to be sensible.  It does not matter if you used to be 100 m sprint champion at school 20 years ago; if you suddenly decide one day to go out and sprint without any preparation you are more than likely to cause yourself an injury, from [...]

Read the full article →

Is Walking Good Exercise?

June 24, 2010

Anything that causes your muscle activity to increase and your heart and lungs to work harder will count as exercise.  Even walking – in fact especially walking.  Walking has some amazingly good advantages when it comes to getting fit in that it is free, absolutely anyone who is reasonably physically sound can do it, and [...]

Read the full article →

Importance Of Cooling Down

June 22, 2010

As with warming up before an exercise session, it is just as important to cool the body down gradually when the exercise session has finished.  If you stop suddenly following an intense training session, the blood that has been diverted to make your muscles work harder will pool in these areas, especially in the lower [...]

Read the full article →

Why Bother To Warm Up?

June 21, 2010

I am asked this question a lot by clients who believe that warming up before increasing their exercise level is a complete waste of time.  On the contrary, I tell them, I feel that it is the most important part of the exercise session, as a gradual warmup prepares the body and the mind for [...]

Read the full article →

Benefits Of Aerobic Exercise

June 15, 2010

Aerobic means “in the presence of oxygen”, and if you exercise aerobically  this is defined as doing some activity which means the body needs more oxygen for an extended period of time.  This is a very complicated way of saying that aerobic exercise is any form of sustained exercise like walking, cycling or swimming.  The [...]

Read the full article →

Why Should You Stretch?

June 14, 2010

Whenever you do a workout you should stretch all major muscle groups after your cooldown while your muscles are still warm and flexible.  Some schools of thought also believe that you should do a quick stretch after your warmup as well, but the jury is out on that one; if you want to stretch following [...]

Read the full article →

What Is Health And Fitness?

June 10, 2010

Health and fitness are words that often go together,  but have you ever wondered about their definition?  The concept of health for example was defined by the World Health Organisation just after the Second World War as being ” a complete state of mental and physical and social well-being, not just the absence of disease” [...]

Read the full article →

Does Exercise Have To Hurt?

June 9, 2010

That depends on your concept of pain!  Exercising can be mildly uncomfortable and should make you warm, sweaty and slightly breathless, but unless you are training for competition I do not believe you should exercise until it really hurts. For general toning when you are working out with weights or using the fixed resistance machines [...]

Read the full article →

Help I Can’t Afford To Buy Exercise Equipment

June 7, 2010

A common excuse I get from people for not exercising on a regular basis is I can’t afford to buy any at home exercise equipment and I certainly couldn’t afford an expensive gym membership. Well, that may be true even though a lot of good equipment isn’t very expensive.  To be honest you can get [...]

Read the full article →