Another Christmas has come and gone and if you’re anything like me you’ve ditched all of the fitness principles you so carefully worked on for 11 months of last year and done precious little exercise, along with eating like a pig throughout December.
And you’re now feeling the pinch – of your pants that is – [...]
With the New Year comes a new way to exercise that will reduce fat, build lean muscle and strengthen your core and postural muscles. The new ViPR may resemble a tube with handles cut in it, but it’s practically a gym in its own right.
The letters stand for Vitality Performance and Reconditioning, and this neat [...]
The megapopular Nintendo Wii Fit is now being sold alongside more conventional fitness equipment in a major California store. The Wii Fit combines video gaming and exercise, and an agreement has recently been reached between Sports Authority president David Campisi and Nintendo to stock the Wii Fit and Wii Fit Plus next to more mainstream [...]