From the category archives:

Fitness News

A Problem With My Blog

by Carol on December 9, 2010

Just a quick update on the outage I had recently. My Blog went mad! Posts were dissapearing and it was behaving like something possessed. To cut a long story short I’ve had to restore the Blog from a backup I took about a week ago. Touch wood that seems to have fixed the problem but [...]

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My Step360 Videos Update

by Carol on November 16, 2010

Looks like I won’t be receiving my Step 360 until the end of this week that’s the problem with living in the UK it can be hard to get stuff shipped from the USA quickly. I’ve missed out on a lot of equipment I’d like to have tried / reviewed but often the manufacturer won’t [...]

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It’s sad but true that since the 1990′s 70% of potential recruits into the army have failed their entry physical test. Hamburgers, lack of physical activity and computer games have made many Americans and other countries young people unable to pass a basic fitness test. Even those that pass are more likely to injure themselves [...]

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Tower 200 – Hell Of A Workout?

by carol on May 13, 2010

If you’re looking for the mother of all workouts, check out the Tower 200 from Body By Jake.  This is a home fitness system that cleverly fits on the top and bottom of a door and is padded so that it won’t make marks that will have your other half moaning a bucketful, and it [...]

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Before Buying Anything On-Line Read This

by Carol on May 12, 2010

I’ve noticed a trend developing of people having bad experiences when ordering products on-line. I buy products on-line all the time and rarely have a problem so I’m posting the following tips to help ensure your on-line buying experience is as good as mine. The most common reason people complain is ordering items they didn’t [...]

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The debate continues on the Kettleworx DVDs. Are they any good? Is a 10lb Kettlebell heavy enough? Is Ryan certified? I’ll be honest I don’t know the answer to those questions what I do know however is that many people are happy with Kettleworx. Normally if an Infomercial product is complete rubbish you come across [...]

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Tower 200 Reviews – Body By Jake

by Carol on May 8, 2010

When I first saw the advert for the tower 200 I must admit I was impressed and a little excited. A cable training system that can be installed anywhere you have a door.  Made of steel pre-assembled and easy to use what could be better? I’ve always liked cable machines as an exercised tool because [...]

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They say procrastination is the thief of time and how true.  How many times have you decided to do something about your current fitness levels? You think about it, you know it’s a good idea but then you do nothing about it.  You say to yourself I’m too busy, I haven’t got the time and [...]

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Diet Has The Word Die In It!

by Carol on May 3, 2010

I always found it amusing that diet has the word die in it.  Now I’m not saying that if you diet you’re going to die that would be overstating the issue but I believe dieting is inherently pointless. We’ve all heard of the success stories of people have been to slimming clubs and report losing [...]

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I think everyone can relate to the question why am I not getting the fat loss and fitness results that I want?  To be honest with you I have absolutely no idea!  Now obviously neither do you otherwise you wouldn’t be asking the question would you? If you really want an honest answer to this [...]

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