From the category archives:
If you’re looking for the mother of all workouts, check out the Tower 200 from Body By Jake. This is a home fitness system that cleverly fits on the top and bottom of a door and is padded so that it won’t make marks that will have your other half moaning a bucketful, and it [...]
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I’ve noticed a trend developing of people having bad experiences when ordering products on-line. I buy products on-line all the time and rarely have a problem so I’m posting the following tips to help ensure your on-line buying experience is as good as mine. The most common reason people complain is ordering items they didn’t [...]
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The debate continues on the Kettleworx DVDs. Are they any good? Is a 10lb Kettlebell heavy enough? Is Ryan certified? I’ll be honest I don’t know the answer to those questions what I do know however is that many people are happy with Kettleworx. Normally if an Infomercial product is complete rubbish you come across [...]
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When I first saw the advert for the tower 200 I must admit I was impressed and a little excited. A cable training system that can be installed anywhere you have a door. Made of steel pre-assembled and easy to use what could be better? I’ve always liked cable machines as an exercised tool because [...]
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They say procrastination is the thief of time and how true. How many times have you decided to do something about your current fitness levels? You think about it, you know it’s a good idea but then you do nothing about it. You say to yourself I’m too busy, I haven’t got the time and [...]
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I always found it amusing that diet has the word die in it. Now I’m not saying that if you diet you’re going to die that would be overstating the issue but I believe dieting is inherently pointless. We’ve all heard of the success stories of people have been to slimming clubs and report losing [...]
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I think everyone can relate to the question why am I not getting the fat loss and fitness results that I want? To be honest with you I have absolutely no idea! Now obviously neither do you otherwise you wouldn’t be asking the question would you? If you really want an honest answer to this [...]
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What’s all that about then? Working out without working out. It seems that people these days just don’t want to work out or even if they do they want all the work done for them. I’ve talked about this before with the vibration trainers but now it appears people want the same with other pieces [...]
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Personal training by phone sounds like a good idea but if we think about it what benefits are we actually going to get over and above reading a book or following a decent exercise DVD. You can fill in as many forms as you like about your current fitness levels and goals. You can talk [...]
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