From the category archives:
If you’re looking for a piece of home equipment that is inexpensive and easy to store and will help you target your abs, then the Ab Rocket is a good buy. Costing under $100, the Ab Rocket will get you up off the floor and give you some back and neck support while you tone [...]
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These days, I think the major obstacle to exercising regularly is lack of time. So if I ever see good workout ideas that can be done in a short space of time, I jump on them. One of these is the new KettleworX exercise system, which offers varied workouts done using a kettlebell. Looking like [...]
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Question: Does The Ab Circle Pro Really Work? Answer: Yes It really Works. But Only If You Really Use It! This must be one of the most commonly asked questions I get, and it is always the same:- “Does The Ab Circle Pro, The Firm Wave, The Cardio Twister, The T-Bow or any other piece [...]
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Every now and again I come across piece of exercise equipment that is so good that it makes me do a little dance of delight. Well today is the day! It’s the day of the The Ab Circle Pro This piece of equipment is brand new on the market and I believe it’s going to [...]
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If you decide that you would like to exercise at home, the Cardio Twister would be a good piece of equipment for you. It consists of a step which moves from side to side in a lateral or skating motion, and a set of handlebars which twist of their own accord as you pedal. So [...]
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I’m getting a lot of mail asking me if the Kettleworx workout works. I’m assuming they mean will it help me lose weight (fat). Although I’m in danger of repeating myself (it’s my blog so I can if I want) the answer would have to be yes, the Kettleworx system does work. But – you [...]
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Being a Personal Trainer can be a lot of fun when it comes to reviewing exercise equipment and DVDs. It’s like a disease at the moment the amount of new “stuff” coming onto the market is staggering. So what’s a person to do? How do you pick am exercise program that works? Take Core Rhythms [...]
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Another Infomercial has caught my attention The Ketleworx. As I love reviewing this type of equipment I’ve ordered one and when I receive it I’ll be posting a complete review. On the face of it it looks like a fantastic idea. Kettlebells have been around for a number of years and do give great results [...]
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If you’re like me before you buy anything you want to make sure it’s going to do what you want. Even the best piece of home exercise equipment in the world is useless unless you know how to use it correctly. The workout DVDs that are supplied with the product are so important because without [...]
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