From the category archives:
That depends on your concept of pain! Exercising can be mildly uncomfortable and should make you warm, sweaty and slightly breathless, but unless you are training for competition I do not believe you should exercise until it really hurts. For general toning when you are working out with weights or using the fixed resistance machines [...]
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TheFirmWave is a piece of home exercise equipment that combines cardiac exercise with full body toning for a fantastic result with great weight loss and beautiful sleek muscles. Shaped like a small humpback bridge, the Firm Wave is extremely simple to use in several different ways on its own or with the Flex bands (included) [...]
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I swear I’ll never let my husband demonstrate for me again. He has the grace and elegance of an elephant! TheFirmWave was never supposed to be abused like this I was so pleased to be one of the few people in the UK to actually have The Wave that I got carried away. I just [...]
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Sometimes I surprise myself with my own stupidity! I thought I had discovered another piece of home exercise equipment I hadn’t seen before. It was called The Firm Wave Speed Slimming System. I heard about it from someone who emailed asking if it was any good. Off I trotted to the Internet to research this [...]
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As you already know we live in the UK. Now normally apart from the awful weather that’s not so bad but when it comes to getting hold of The Wave it’s terrible. After frantic phone calls to the USA we were informed that it’s available in the USA and Canada only I thought we’d never [...]
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You may have noticed a schizophrenic tendency in my Blog posts of late! First I post about the T-Bow (T-Bow.com) and then about The Firm Wave (TheFirmWave.com) so what gives? The bottom line is I like both products. They do the same job but there are some differences and it can be a challenge to [...]
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Question: I already have a lot of home exercise equipment (Exercise Bike and Treadmill) is there any point in buying The Wave as well? Answer: Absolutely! The equipment you have is great and if all you needed was Cardio then maybe you could get away without buying the Wave. The Wave comes into it’s own [...]
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Question: I’ve bought a lot of exercise equipment in the past. Without exception they’ve all been high priced pieces of junk. Before I shell out my hard earned cash I need to know I’ll not be wasting my time or money. Answer: The Firm Wave Workout is in my opinion fantastic. The Wave is small, [...]
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Question: I’ve seen the Firm Wave Workout advertised and before I buy one would like to know if anyone has had the results claimed. Is it as effective as they say or is it just another piece of exercise junk? Answer: I love this piece of equipment. It’s inexpensive and at under $100 you don’t [...]
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I have been asked by my clients to review the Firm Wave Personal Gym. They had seen it advertised and knew I had a similar piece of equipment the T-Bow. I use the T-Bow for my own training and have recently started using it with my Personal Training clients and have had some pretty good [...]
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