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	<title>Comments for At Home Workout Reviews</title>
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		<title>Comment on Supreme 90 Day Workout Reviews by Arnold</title>
		<link>http://athomeworkoutreviews.com/exercise-equipment/supreme90dayworkoutreviews/#comment-3357</link>
		<dc:creator>Arnold</dc:creator>
		<pubDate>Sat, 28 Jan 2012 11:05:10 +0000</pubDate>
		<guid isPermaLink="false">http://athomeworkoutreviews.com/?p=1310#comment-3357</guid>
		<description>My girlfriend  got me the Supreme 90 day program for New Years (I used to workout consistently but got super lazy and just stopped) I am on my 2nd week, and it is awesome. I am already feeling the results. These exercises are pretty high intensity. I have never sweated as much working out in my previous years of working out. I feel stronger and healthier. The best things about these workouts, are that they are pretty short. All workouts are under an hour so it is great for those who don&#039;t have much time. You only need a stability ball and a few dumbbells. This is a great system and I highly recommend that anyone who wants to get into shape to try it. It&#039;s only $20, you won&#039;t regret it.</description>
		<content:encoded><![CDATA[<p>My girlfriend  got me the Supreme 90 day program for New Years (I used to workout consistently but got super lazy and just stopped) I am on my 2nd week, and it is awesome. I am already feeling the results. These exercises are pretty high intensity. I have never sweated as much working out in my previous years of working out. I feel stronger and healthier. The best things about these workouts, are that they are pretty short. All workouts are under an hour so it is great for those who don&#8217;t have much time. You only need a stability ball and a few dumbbells. This is a great system and I highly recommend that anyone who wants to get into shape to try it. It&#8217;s only $20, you won&#8217;t regret it.</p>
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		<title>Comment on Time To Put The KettleworX On &#8211; The Kettleworx Reviews by samantha</title>
		<link>http://athomeworkoutreviews.com/home-workout-equipment/kettleworxreviews/#comment-3355</link>
		<dc:creator>samantha</dc:creator>
		<pubDate>Thu, 26 Jan 2012 18:06:57 +0000</pubDate>
		<guid isPermaLink="false">http://athomeworkoutreviews.com/?p=411#comment-3355</guid>
		<description>I just finished my first week of Kettleworx and Im very disappointed.  The editing is horrible and the excerises are repetitive.  I used to workout 6 days a week using only kettlebells and I was in very good shape but I just had a baby 4 months ago and was on 4 months bedrest so Im definitly not in any shape right now, but these workouts didnt even make me break a sweat! Its very frustrating having to pause the dvd to do equal reps on each side and having to go from a standing exercise to a mat exercise within 2 seconds.  I just did the back and chest dvd and I didnt do one back or chest exercise!!!!! Im going to finish the 6 weeks just to see if it gets any better and to gain some strength to do my insanity workout (which makes you sweat)</description>
		<content:encoded><![CDATA[<p>I just finished my first week of Kettleworx and Im very disappointed.  The editing is horrible and the excerises are repetitive.  I used to workout 6 days a week using only kettlebells and I was in very good shape but I just had a baby 4 months ago and was on 4 months bedrest so Im definitly not in any shape right now, but these workouts didnt even make me break a sweat! Its very frustrating having to pause the dvd to do equal reps on each side and having to go from a standing exercise to a mat exercise within 2 seconds.  I just did the back and chest dvd and I didnt do one back or chest exercise!!!!! Im going to finish the 6 weeks just to see if it gets any better and to gain some strength to do my insanity workout (which makes you sweat)</p>
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		<title>Comment on Shake Weight Reviews – Killer Workout Or Usual Rubbish? by Kiernan</title>
		<link>http://athomeworkoutreviews.com/home-workout-equipment/shakeweightreviews/#comment-3353</link>
		<dc:creator>Kiernan</dc:creator>
		<pubDate>Tue, 24 Jan 2012 17:18:16 +0000</pubDate>
		<guid isPermaLink="false">http://athomeworkoutreviews.com/?p=769#comment-3353</guid>
		<description>I don&#039;t watch tv anymore so I have no clue what people are talking about. i saw this contraption in a ROSS which is where you&#039;d find these things if unsure about buying one. It seems to offer the same sort of workout you&#039;d get from shaking any weight. If you want a real passive workout get one of those electrode things that contract muscles electrically, I&#039;ve heard those work, but I don&#039;t think they burn fat, they just build muscle.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t watch tv anymore so I have no clue what people are talking about. i saw this contraption in a ROSS which is where you&#8217;d find these things if unsure about buying one. It seems to offer the same sort of workout you&#8217;d get from shaking any weight. If you want a real passive workout get one of those electrode things that contract muscles electrically, I&#8217;ve heard those work, but I don&#8217;t think they burn fat, they just build muscle.</p>
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		<title>Comment on The Perfect Situp Reviews by Jessie</title>
		<link>http://athomeworkoutreviews.com/exercise-equipment/perfectsitupreviews/#comment-3352</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Tue, 24 Jan 2012 13:52:54 +0000</pubDate>
		<guid isPermaLink="false">http://athomeworkoutreviews.com/?p=927#comment-3352</guid>
		<description>Bought the perfect situp. I love it. Works out my abs great. I use it every other day.</description>
		<content:encoded><![CDATA[<p>Bought the perfect situp. I love it. Works out my abs great. I use it every other day.</p>
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		<title>Comment on Supreme 90 Day Workout Reviews by Jamie</title>
		<link>http://athomeworkoutreviews.com/exercise-equipment/supreme90dayworkoutreviews/#comment-3347</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Wed, 11 Jan 2012 03:02:30 +0000</pubDate>
		<guid isPermaLink="false">http://athomeworkoutreviews.com/?p=1310#comment-3347</guid>
		<description>A+++ 
Love it , I have been working out for years. For the $$$$$ it smokes P90.</description>
		<content:encoded><![CDATA[<p>A+++<br />
Love it , I have been working out for years. For the $$$$$ it smokes P90.</p>
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		<title>Comment on Does The Ab Circle Pro Really Work? by STEPHANIE</title>
		<link>http://athomeworkoutreviews.com/home-workout-equipment/doestheabcircleprowork/#comment-3343</link>
		<dc:creator>STEPHANIE</dc:creator>
		<pubDate>Thu, 05 Jan 2012 06:09:26 +0000</pubDate>
		<guid isPermaLink="false">http://athomeworkoutreviews.com/?p=373#comment-3343</guid>
		<description>I have the ab circle and it works great....i started working on it after christmas...before i started i weighed 188lb..now i&#039;m 180lbs......its really about what you put into it...i do 3minute before i go to bed...once the soreness go away then you can do 5minutes a night....just like someone stated nothing will work if you don&#039;t use it.... its a good tool to use..</description>
		<content:encoded><![CDATA[<p>I have the ab circle and it works great&#8230;.i started working on it after christmas&#8230;before i started i weighed 188lb..now i&#8217;m 180lbs&#8230;&#8230;its really about what you put into it&#8230;i do 3minute before i go to bed&#8230;once the soreness go away then you can do 5minutes a night&#8230;.just like someone stated nothing will work if you don&#8217;t use it&#8230;. its a good tool to use..</p>
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		<title>Comment on The Perfect Situp Reviews by NATALIE</title>
		<link>http://athomeworkoutreviews.com/exercise-equipment/perfectsitupreviews/#comment-3342</link>
		<dc:creator>NATALIE</dc:creator>
		<pubDate>Thu, 05 Jan 2012 03:20:27 +0000</pubDate>
		<guid isPermaLink="false">http://athomeworkoutreviews.com/?p=927#comment-3342</guid>
		<description>i just bought the perfect sit up!! why cant i feel the burn in my obliques and lower abs? what am i doing wrong?</description>
		<content:encoded><![CDATA[<p>i just bought the perfect sit up!! why cant i feel the burn in my obliques and lower abs? what am i doing wrong?</p>
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		<title>Comment on Supreme 90 Day Workout Reviews by Christopher</title>
		<link>http://athomeworkoutreviews.com/exercise-equipment/supreme90dayworkoutreviews/#comment-3341</link>
		<dc:creator>Christopher</dc:creator>
		<pubDate>Mon, 26 Dec 2011 00:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://athomeworkoutreviews.com/?p=1310#comment-3341</guid>
		<description>I just got the Supreme 90 day system from my brother for Christmas, something we plan to do together. We are both in our mid-twenties and in good shape, we workout with free weights and plyometrics at home independently, and have been lifting off and on for a few years now. I have a supercharged metabolism and have never been able to gain much weight ( I am currently 6 foot 1 inch 155lbs). I have used creatine, protein powder (whey and soy), and once even tried a 7k calorie diet to no avail ( my new obsession is a whey protein, ovaltine, whole milk and Brewer&#039;s yeast shake). My brother is a different story, he is trying to shed a few lbs. and get back into shape. So far looking over the system I&#039;m very impressed and I can&#039;t wait to get started, but I am a skeptic as I have been trying to reach my 170lbs weight goal for 5 years now and have had very little progress. I&#039;ll be back in a week or two with an update of my progress representing the slim guys trying to make a gain.</description>
		<content:encoded><![CDATA[<p>I just got the Supreme 90 day system from my brother for Christmas, something we plan to do together. We are both in our mid-twenties and in good shape, we workout with free weights and plyometrics at home independently, and have been lifting off and on for a few years now. I have a supercharged metabolism and have never been able to gain much weight ( I am currently 6 foot 1 inch 155lbs). I have used creatine, protein powder (whey and soy), and once even tried a 7k calorie diet to no avail ( my new obsession is a whey protein, ovaltine, whole milk and Brewer&#8217;s yeast shake). My brother is a different story, he is trying to shed a few lbs. and get back into shape. So far looking over the system I&#8217;m very impressed and I can&#8217;t wait to get started, but I am a skeptic as I have been trying to reach my 170lbs weight goal for 5 years now and have had very little progress. I&#8217;ll be back in a week or two with an update of my progress representing the slim guys trying to make a gain.</p>
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		<title>Comment on Supreme 90 Day Workout Reviews by Candice</title>
		<link>http://athomeworkoutreviews.com/exercise-equipment/supreme90dayworkoutreviews/#comment-3339</link>
		<dc:creator>Candice</dc:creator>
		<pubDate>Thu, 15 Dec 2011 17:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://athomeworkoutreviews.com/?p=1310#comment-3339</guid>
		<description>This is a great thread group!  Stumbled across this series last night in a BB forum and decided to check into it.  Saw a YouTube of one of the workouts (I don&#039;t even have the set yet, but saw &quot;Sally&quot; and HATE her! lol.  I found this online @ Bed Bath and Beyond for $9.99 WITH the bonus ab DVD (and available at my local store)!  With a 20% coupon :-), the complete set with bonus is $7.99!  What&#039;s not to love?  I ordered the 10-Minute Trainer and Shakeology for a BB Challenge about a week ago (still waiting for it to arrive) but I am DEFINITELY going to get this tonight on my way home.  We have P90X and Insanity at home, but P90X is just too time consuming and Insanity is just...insane.  I am a Lifetime WW member so I will continue my eating habits from that and see how it goes.  I would like to do TMT in the am and Supreme 90 in the pm.  Anyone else doing a hybrid program?</description>
		<content:encoded><![CDATA[<p>This is a great thread group!  Stumbled across this series last night in a BB forum and decided to check into it.  Saw a YouTube of one of the workouts (I don&#8217;t even have the set yet, but saw &#8220;Sally&#8221; and HATE her! lol.  I found this online @ Bed Bath and Beyond for $9.99 WITH the bonus ab DVD (and available at my local store)!  With a 20% coupon <img src='http://athomeworkoutreviews.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> , the complete set with bonus is $7.99!  What&#8217;s not to love?  I ordered the 10-Minute Trainer and Shakeology for a BB Challenge about a week ago (still waiting for it to arrive) but I am DEFINITELY going to get this tonight on my way home.  We have P90X and Insanity at home, but P90X is just too time consuming and Insanity is just&#8230;insane.  I am a Lifetime WW member so I will continue my eating habits from that and see how it goes.  I would like to do TMT in the am and Supreme 90 in the pm.  Anyone else doing a hybrid program?</p>
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		<title>Comment on Supreme 90 Day Workout Reviews by Jo</title>
		<link>http://athomeworkoutreviews.com/exercise-equipment/supreme90dayworkoutreviews/#comment-3338</link>
		<dc:creator>Jo</dc:creator>
		<pubDate>Wed, 14 Dec 2011 21:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://athomeworkoutreviews.com/?p=1310#comment-3338</guid>
		<description>Well, did my first dvd this morning and I really think  this is going to be a great program! I can&#039;t wait to do tomorrows!!</description>
		<content:encoded><![CDATA[<p>Well, did my first dvd this morning and I really think  this is going to be a great program! I can&#8217;t wait to do tomorrows!!</p>
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