When you’re ready to exercise, when you want a fitness programme that has a twist, and if you want to burn lots of calories combined with a great body toning workout, you need the Cardio Twister System, which is currently very popular everywhere.
The Cardio Twister combines a leg and thigh shaping step exerciser with handles that turn as your legs work, meaning that every time you take a step you are rotating through the waist, thus tightening and toning all those hard-to-get-at abs and working your chest, shoulders and back at the same time to give you a full body toning workout.
The problem is always fitting regular exercise into the busy lifestyle of today; with the pressures of working, parenting and being a homemaker, especially if you also have dogs to look after like I do, all means that time is very limited. We all know we should exercise, but we never seem to get around to it!
It seems like a good idea to get a health club membership when you’re listening to the sales guy, but the reality of the situation is that the gym is often too far away to get to easily, meaning that you skip sessions and then find you are paying the high fees for something that you’re not using. Even if you do get there, often you don’t have enough time to do your full routine.
First you have to do your cardiovascular workout on machines like the treadmill, or the stepper, or the rower, then you have to go round all the fixed weight machines, each of which only works one body part at a time, then at the end you have to do your abdominal training and your cooldown.
I find this process is always takes me more than two hours and as regular exercise is recommended 3 to 4 times a week, that would be at least six hours out of my week. I don’t have six hours to spare in a week! So the idea that the Cardio Twister would be able to help me get fit in my own time and at home was of great interest to me.
The Cardio Twister is made up of two parts, which easily fit together. The stepper part is a lot more than just a stepper; an up-and-down stepper will only tone the front and back of your thigh and a lot of women have problems with flabby inner and outer thigh.
When you work your legs on the Cardio Twister, you really feel it in every single muscle and you know you’re wasting no time because you’re working several important muscle groups at the same time. The waist level handlebars rotate with the movement so you twist through your stomach and waist muscles to sculpt lean, toned abs and a trim waist. There are also several levels of resistance to choose from, to give you whatever type of workout you want.
