Comments on: Shake Weight Reviews – Killer Workout Or Usual Rubbish?

By: Edward

Edward — Sat, 03 Mar 2012 18:35:28 +0000

(to all those who Do Not and Do have a shake weight) The shake weight Does work(after 5 minutes) which is more impressive than DUMBbells.I have one and use it everyday I have seen result in only 2 weeks. And I think miriam you (americans) are fat and lazy and forgot how a real work out is suppose to feel. I also agree with Kristina you need to more than just use a Shake Weight.

By: George

George — Tue, 21 Feb 2012 12:52:58 +0000

Read a few of these reviews and you will notice a trend; everyone claiming the product is a hoax or won’t work has never tried it, while those who have see results fairly quickly. I have been using it for 3 weeks now and have definite results. I actually started to see my muscles getting toned in the chest and arms after the first week. It took me over a month at the gym a couple of years back to see the same kind of results and that was everyday. I just found the website with the more “extreme” excercises and will be trying those out starting today. I agree if you want to get a complete workout you probably need to combine other exercises in your routine, but getting noticable results quickly has helped give me motivation to include more activities and also start eating better. Personally I am amazed and highly recommend this product. Wish I had taken some before pictures, maybe I could have become a spokes- person like Jarod did.

By: Kiernan

Kiernan — Tue, 24 Jan 2012 17:18:16 +0000

I don’t watch tv anymore so I have no clue what people are talking about. i saw this contraption in a ROSS which is where you’d find these things if unsure about buying one. It seems to offer the same sort of workout you’d get from shaking any weight. If you want a real passive workout get one of those electrode things that contract muscles electrically, I’ve heard those work, but I don’t think they burn fat, they just build muscle.

By: jack

jack — Wed, 07 Dec 2011 19:00:16 +0000

Personally, I was not deluded into believing the Shakeweight vibrated itself. Bought one 18 mo ago, male size, and used if fairly regularly from March to Sept. Went on vacation in Sept. rockhounding. Found a tremendous increase in my stamina using my 10 lb sledge hammer. Go through the routine once a day while preparing dinner, works for me.

By: Yo Momma

Yo Momma — Tue, 06 Dec 2011 10:25:35 +0000

who cares how u look using it? its not like u have to go walking down the street advertising it…and if it works then it works you cant compare it to a dumbell because its not a dumbell. if you perfer a freakin dumbell then use a freakin dumbell when your done using the shake weight, and if ur just gunna talk about how homo it looks then why are u looking up shake weights anyway…

By: jr. gomez

jr. gomez — Sat, 03 Dec 2011 21:59:22 +0000

i have always wanted a shake weight, and i am hoping it works. heck for 6 minutes a day, ill try it!! i do eat right and exercise regularly so this would be a push. i used to workout alot in high school, but now that i have graduated my muscles turned into fat and its hard getting it back after years of working out. now i hardly have the time to workout as much cuz im always working or going to school or studying. im hoping i can do the 6 minute shake weight workout during one of my homework breaks…. does anyone know where they sell them the cheapest? please let me know

By: Randy

Randy — Tue, 11 Oct 2011 19:46:12 +0000

wow how did all these people beneath me think that it was “mechanical” did u watch the commercial? the shake weight was designed based off of a inertia stick people use in rehab to work there muscles without overdoing them. “diceptive” ha more like ignorant viewers.

Next time try watching TV not starring at it

By: Matt

Matt — Sun, 09 Oct 2011 20:56:36 +0000

“There is no such thing as a ‘toned’ muscle, that is, a muscle that is somehow superior to another muscle of the same type and size. Bigger muscles are stronger muscles”

This is simply not always the case. There are way more factors to strength than the size of muscles themselves. Bruce Lee clocked in at a mere 145 pounds and yet was stronger than a majority of men he encountered. Most bodybuilders have a lot of mass but don’t really have much practical strength due to isolation exercises that only stimulate the muscle fibers with ONE range of motion (90% of which are never recreated in real-life situations). I may be beside the point you were making, but there’s a lot of mis-information in this area.

By: Daniel

Daniel — Sun, 25 Sep 2011 14:30:26 +0000

I have used the shake weight for only 1 week at the moment and I have got to say, yes its hard work making the thing shake but thats where the effort comes in and thats when you notice results, when i have finished my exercises I can honestly say it does feel like I have been training longer. I have noticed where my weaknesses are when using the shake weight and if you do as the instructional dvd tells you especially when you do your arms, if you try a little harder and a little longer on your weaker arm it will improve and you will see and feel the results.

Yeah people do mock the shake weight because it looks stupid when you are using it, but if its too easy and you cant feel anything or see the difference then work it harder, at the end of the day I have noticed the harder I work the more pain I am in at the end of it and the better the results I see.

So to summerise the shake weight, use it correctly using the correct stance and get your balance right and make sure you are only moving a couple of inches each way depending on exercise, make it shake which depending on your size can be hard, if you can not feel anything then you are clearly not working it hard enough.

By: hmmmm.

hmmmm. — Thu, 01 Sep 2011 20:58:02 +0000

So if you’re a woman & want to get better results, would the shake weight for men work better? haha just wondeirng!