Step To It! – Risky Or Safe?

June 2, 2010

I’m pleased to report that Step exercise seem to be making a comeback.  A few years back, Step classes were all the rage in gyms and village halls everywhere, but then their popularity seemed to fade in favour of classes like a Bodypump and Bodyattack. Don’t get me wrong here; I’m not against Bodypump and [...]

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Exercise And Mood – One Of Those Days

May 26, 2010

Do you ever get those days when nothing goes right?  You wake up in the morning full of dread and as cross as a bear and the day just goes downhill from there, with the smallest setback making you erupt into an incandescent rage.  On one occasion I was so grumpy, that when my teenage [...]

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Ab Circle Mini Reviews

May 20, 2010

Breaking news! Brand new on the market is the Ab Circle Mini, the little sister of the hugely popular Ab Circle Pro.  The new Ab Circle Mini is claimed to be half the weight, half the size and half the price of the original Ab Circle, but will deliver the same great toning results for [...]

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The Ab Circle Machine

May 19, 2010

The Ab Circle Machine AKA The Ab Circle Pro looks like it’s had it’s day. For over a year it’s been one of the hottest pieces of at home workout equipment to hit the market in many years. I’m not entirely sure why it’s been so popular because off the top of my head I [...]

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Problems With The Size Of Your Thighs?

May 18, 2010

If you’re anything like me, there are always various bits of your body that you want to change the shape of; with some people it’s the shape of their shoulders and arms but with most people (me included) it’s the lower body – namely the entire area from the bottom of the rib cage to [...]

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Thigh Glider Reviews – For Your Thighs Only?

May 17, 2010

Are you tired of having thunder thighs, a big butt and huge hips?  Do you cover up your lower body with baggy clothes to hide these areas because you feel embarrassed about them?  Are you sick of doing exercises that just don’t give you the results you want? Well now there’s a great machine that [...]

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The Belly Belt – Burn That Belly!

May 14, 2010

Now it looks like that if you want to burn off your stubborn belly fat you can just wrap it up in a Belly Burner and off you go!  Doesn’t that sound easy?  I wish! I can honestly say I don’t understand how these are supposed to work;  the Belly Burner is a wide, padded [...]

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Tower 200 – Hell Of A Workout?

May 13, 2010

If you’re looking for the mother of all workouts, check out the Tower 200 from Body By Jake.  This is a home fitness system that cleverly fits on the top and bottom of a door and is padded so that it won’t make marks that will have your other half moaning a bucketful, and it [...]

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Before Buying Anything On-Line Read This

May 12, 2010

I’ve noticed a trend developing of people having bad experiences when ordering products on-line. I buy products on-line all the time and rarely have a problem so I’m posting the following tips to help ensure your on-line buying experience is as good as mine. The most common reason people complain is ordering items they didn’t [...]

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What’s A Shake Weight?

May 12, 2010

It’s a weight that you shake and even though it seems a daft idea, the Shake Weight is actually starting to prove quite popular.  It looks like a single dumbbell and the idea is you stand and hold it in certain positions and shake it as hard as you can. These little vibrating moves tone [...]

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