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You don’t have to enjoy exercising, you just need to do it. Even if it bores you rigid, you will still get good results if you stick with it. But there are many, many different kinds of exercise that will contribute towards weight loss and muscle toning, so why not try and find something you [...]
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Q: I have been using the T-Bow Exercise System for a few weeks and have only lost 3lbs and haven’t noticed any change in my shape. I am about to give up! What am I doing wrong? A: Don’t give up! You are doing everything right; as a Personal Trainer, I would be delighted with [...]
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I think the T-Bow Exercise System is the single best piece of home exercise equipment I’ve ever bought. I’m a Personal Trainer and believe me I’ve tried dozens of pieces of equipment, some cheap and some expensive. Almost all of them lie stacked up in a corner of my spare bedroom – now discarded as [...]
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