I’m getting a lot of mail asking me if the Kettleworx workout works. I’m assuming they mean will it help me lose weight (fat). Although I’m in danger of repeating myself (it’s my blog so I can if I want) the answer would have to be yes, the Kettleworx system does work.
But – [...]
Being a Personal Trainer can be a lot of fun when it comes to reviewing exercise equipment and DVDs. It’s like a disease at the moment the amount of new “stuff” coming onto the market is staggering. So what’s a person to do? How do you pick am exercise program that works?
Take Core Rhythms for [...]
You may have noticed a schizophrenic tendency in my Blog posts of late! First I post about the T-Bow (T-Bow.com) and then about The Firm Wave (TheFirmWave.com) so what gives?
The bottom line is I like both products. They do the same job but there are some differences and it can be a challenge to decide [...]
I have decided to make some videos of an average person (me) working out on the T-Bow. I worked out that people are very suspicious of slim, sleek and toned models posing and looking great on the latest piece of Home Exercise Equipment. What does through my mind is, sure they make it look easy [...]
Q: I have been using the T-Bow Exercise System for a few weeks and have only lost 3lbs and haven’t noticed any change in my shape. I am about to give up! What am I doing wrong?
A: Don’t give up! You are doing everything right; as a Personal Trainer, I would be delighted with those [...]
I think the T-Bow Exercise System is the single best piece of home exercise equipment I’ve ever bought. I’m a Personal Trainer and believe me I’ve tried dozens of pieces of equipment, some cheap and some expensive. Almost all of them lie stacked up in a corner of my spare bedroom – now discarded as [...]