We get fat for a very simple reason – We eat too much. We take in more energy from the food we eat and drink than we burn by moving around. Put simply, to lose fat we need to eat less and exercise more! That’s it – in one paragraph the secret to losing fat. [...]
As a Personal Trainer I often come across infomercials offering equipment for exercising at home and I compare them and then write reviews on each regarding value for money, ease of each to use and set up, and how much good they will do a client.
Two pieces of equipment currently very popular are the Ab [...]
TheFirmWave is a piece of home exercise equipment that combines cardiac exercise with full body toning for a fantastic result with great weight loss and beautiful sleek muscles.
Shaped like a small humpback bridge, the Firm Wave is extremely simple to use in several different ways on its own or with the Flex bands (included) or [...]
Question: I’ve just bought The Firm Wave and took the 30 day free trial to the Firm Believers Club. Should I continue the subscription after the 30 days is up? Do you think it’s worth it?
Answer: There is some bad feeling about at the moment with regard to the Firm Believers Club. Many people seem [...]
I swear I’ll never let my husband demonstrate for me again. He has the grace and elegance of an elephant! TheFirmWave was never supposed to be abused like this
I was so pleased to be one of the few people in the UK to actually have The Wave that I got carried away. I [...]
I like to read other peoples comments on exercise equipment and recently came across this one
“Any gadget like The Wave (www.thefirmwave.com) is just another way of getting people to fall for imformercials and waste money”
Well I agree the infomercial is designed to get you to buy The Firm Wave and I also agree there is [...]
Qustion: I’m short of money and have seen a used Wave from the FirmWave.com being sold on EBay do you think it’ll be OK?
Answer: I’d have to say no to that one. If you look at my answer to My Firm Wave Creaks You’ll see I advise to check it for wear and tear. If [...]
Question: I’ve recently bought The Wave from TheFirmWave.com and it’s making noises! I weigh 201lbs is it going to break?
Answer: As the Wave’s maximum weight is 270lbs you’re well under the limit. I’d just check to see it’s not damaged (cracks and scrapes) and if all looks OK don’t be concerned. My partner is 195lbs [...]
Sometimes I surprise myself with my own stupidity! I thought I had discovered another piece of home exercise equipment I hadn’t seen before. It was called The Firm Wave Speed Slimming System. I heard about it from someone who emailed asking if it was any good. Off I trotted to the Internet to research this [...]
As you already know we live in the UK. Now normally apart from the awful weather that’s not so bad but when it comes to getting hold of The Wave it’s terrible. After frantic phone calls to the USA we were informed that it’s available in the USA and Canada only
I thought we’d [...]